Trained EMDR therapist based in Andover, Hampshire. Eye Movement Desensitisation & Reprocessing for trauma, PTSD and anxiety — in person in Andover or online across the UK.
If you've been searching for EMDR in Andover, you're in the right place. I offer EMDR from my practice in Andover, with easy access from Winchester, Basingstoke, Salisbury, Newbury and the surrounding Hampshire villages — and online sessions for clients further afield.
EMDR is recognised by the NHS and the World Health Organization as a first-line treatment for trauma and PTSD. It uses gentle bilateral stimulation — typically eye movements — to help the brain reprocess stuck memories so they lose their emotional charge.
You don't need to talk through every detail of what happened. EMDR works at a neurological level, allowing the body and mind to file the memory away properly. I integrate EMDR with clinical hypnotherapy, EFT and CBT for a deeper, faster and more comfortable result.
Whether you're looking for EMDR therapy in Andover or searching "EMDR near me" from anywhere in Hampshire or the UK, I offer a calm, confidential space where you can work through what happened at your own pace. Each session is tailored to you — EMDR doesn't require you to relive traumatic experiences aloud.
Many clients notice a meaningful shift after just a few EMDR sessions. If you've been considering EMDR in Andover and aren't sure whether it's right for you, I offer a free discovery call to talk it through with no pressure.