Emma Davies
Pom NutritionMenopause specialist helping you understand what's really happening in your body.
Women's wellness workshops.
A nurturing space where science meets lived experience and wisdom — for women navigating midlife, hormones, sleep, anxiety, or the quiet sense of not feeling quite like yourself anymore.
If you feel tired, overwhelmed, or not quite yourself.
If you're tired, overwhelmed, anxious, struggling with sleep, weight, hormones — or simply not feeling like you anymore — this workshop is for you.
Join us for a powerful and nurturing morning where science meets learnt experience and wisdom.
The Morning
Three perspectives, one conversation.
Come and leave feeling lighter, calmer, informed and empowered.
- ✦A menopause specialist to help you understand what's really happening in your body
- ✦A holistic health coach, trained chef and women's circle practitioner showing you practical ways to support yourself with food and lifestyle
- ✦A clinical hypnotherapist exploring the neuroscience behind unhelpful patterns and midlife anxiety, and how hypnotherapy can help
The collaborators.
Jacky Saunders
Clinical HypnotherapistThe neuroscience behind unhelpful patterns and midlife anxiety — and how hypnotherapy gently shifts them.
Georgie Soskin
Conscious CookHolistic health coach, trained chef and women's circle practitioner sharing practical food and lifestyle support.
Upcoming Workshops
Join the next gathering.
Workshops run throughout the year in small, intimate groups. Get in touch to be the first to hear about upcoming dates, or to enquire about hosting a private workshop or talk for your group, workplace or community.